and you said he's a little camera hog, too. he knows. tell us a little bit. i know this program. >> lose for good is about, once we lose the weight, someone else eats. a child is fed that are hungry. there's so many out there. it's so important to feed the children. it's so important to have breakfast. that makes us feel like we're doing our job. when we lose, a child is eating. >> and the two programs are linked together. and breakfast, chef michael anthony, is so important for kids. studies show, if they have a good breakfast, they'll do better in school. give us suggestions. >> we know it's important to eat a well-balanced diet. and it's important to eat in moderation. and from a lot of varieties. milks, cereals, fruit, juice. don't forget, the key to it is having fun. and i have three girls, as well. and in order to get them interested, it has to be a priority. and it has to be fun. kids don't want to be told, nor do adults, want to be told.